Tuesday Tip- off: Coriander

Coriander

Popular across many cultures for various uses,

coriander essential oil is extracted from the

seed of the coriander plant. Coriander’s

healthful therapeutic benefits, which can be

attributed to its extremely high linalool content,

range from digestive support to supporting a

healthy insulin response.

 Coriander oil is included in the DigestZen^® blend.

Typical Applications

The aroma is soothing to some and may be used for its soothing properties by diffusion. Consider as a rotation oil used with other oils to add variety for not only the aromatic benefit but the antibacterial properties as well.

It may be applied directly (neat) for help with muscle pain or for rheumatism and directly on the abdomen or back for digestive difficulties. For digestive difficulties, it may be taken internally mixed with water or other liquids with honey or agave added to sweeten the taste.

Coriander oil is rated as GRAS by the FDA and can be safely used for internal consumption.

Additional Information

"Coriander is distilled from the seed of Cilantro but they are not dried seeds, in order to get the largest amount of oils out of them. This also makes the smell of the Coriander oils fresh just like Cilantro. As opposed to opening a bottle of Coriander seed from your spice rack. The smell is much different."  Dr. David Hill, 2009

Coriander has Properties of:

• Analgesic 
• Antibacterial 
• Antifungal
• Anti-inflammatory
• Antioxidant
• Antispasmodic
• Sedative
• Stimulant

Wellness Uses

Calm & Stress Relief 
Digestive

Common
Health Concerns

Anorexia
Flatulence
Indigestion
Menstrual pain
Nausea
Muscular pain
Stomach spasms

Info gathered from: http://www.everythingessential.me/Oils/Coriander.html and http://www.doterra.com/tools/documents/Coriander.pdf  More information can be found: http://www.everythingessential.me/Search%20results.html?q=Coriander

Tuesday Tip- off: Wild Orange

Wild Orange

One of the most dynamic fragrances of essential oils.  The combined, proven anti-fungal, antibacterial, and antidepressant properties make it one of the most powerful and aromatic oils to use.  It is excellent for disinfecting and killing fungus and pathogens, while relieving stress. It can be both energizing and uplifting, while being sedative by instilling feelings of peace.It is used in the treatment of anorexia, and has been used as an anti-cancer agent.  It is highly recommended for use during the early stages of cold and flu.  DōTerra Wild Orange, is of the botanical family Rutaceae, grown in the Dominican Republic, with the oil expressed from the peel of the fruit.

Typical Applications

Diffuse Wild Orange for its effectiveness killing pathogens, and enjoy its incredible aroma while it disinfects and kills bacteria.  It is an excellent oil to diffuse in a car during long trips.  Wild Orange is certified by the FDA to be GRAS and 1-2 drops in ¼ cup of water can be taken internally for acid reflux or heartburn. Use topically for a calming, yet invigorating,  massage.  Use in a spritz to spray bed sheets or as an fragrant pathogen killing spray in bathrooms and kitchens. Use with a carrier to sooth an infant’s tummy.  Use topically in a massage during the early stages of a cold.

Precautions:   May react to sunlight or UV rays.  When using photosynthesizing oil, wait a minimum of six hours before exposing skin to UV rays.  The stronger and more lengthy the UV ray, the longer the wait should be. 

Wellness Uses

Calm and Stress Relief
Cold and Flu Season

Properties

Antibacterial
Antidepressant
Anti-fungal
Anti-inflammatory
Antioxidant
Antiseptic
Carminative
Choleric
Digestive
Hypertensive
Sedative
Stimulant

Common
Health Concerns

Acid Reflux
Cold and Flu
Depression
Heartburn
Indigestion
Muscle Pain
Stomach Ache
Stress

Info gathered from: http://www.everythingessential.me/Oils/WildOrange.html